2. Lemon Juice
Lemon juice is loaded with vitamin C, crucial for immune support and helping the body absorb nutrients. It also adds a refreshing tang to the blend.
3. Onion
Onions are rich in antioxidants and natural sulfur compounds. They help support heart health and strengthen the body’s defenses against infections.
4. Garlic
Garlic is a powerhouse when it comes to antibacterial, antiviral, and anti-inflammatory effects. It’s known to boost immunity and promote better circulation.
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