Stuffed eggplant is a delicious dish that combines the rich flavors of ground meat and fresh vegetables with the unique taste of eggplant. This recipe is not only filling but also a nutritious option for dinner. Whether you’re hosting a reception or looking for a cozy meal, stuffed eggplant is the perfect choice!
Why this recipe?
There are many reasons to make stuffed eggplant. First, they’re delicious and full of flavor. The combination of hearty ground meat, fresh vegetables, and melted cheese makes every bite a delight. Second, they’re a healthy meal, as eggplant is low in calories and packed with vitamins. Finally, they’re incredibly versatile: you can adjust the ingredients to your liking or simply use whatever you have at home!
Preparation of Stuffed Eggplants
Ingredients in the US and Europe
4 eggplants
4 to 5 tablespoons olive oil
Paprika, to taste
Salt and pepper to taste
500g lean ground beef
3 tomatoes
1 red bell pepper, diced
1 onion, chopped
200ml water
A splash of olive oil
25g tomato paste
4 cloves garlic, minced
Chili flakes (optional)
Seasonings to taste
150g grated cream cheese
2-3 sprigs chopped parsley
Preparation:
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