The Real Causes of Constant Phlegm and Mucus in the Throat and How to Get Rid of It

Frequent use of antacids or proton pump inhibitors (PPIs) can temporarily relieve acid reflux but may worsen the problem over time by reducing stomach acid too much.

Natural Remedy:
In addition to apple cider vinegar, consider taking betaine hydrochloride capsules (5-10 capsules) before meals. This supplement supports digestion and helps strengthen the stomach valve naturally.