Drink it on an empty stomach for best absorption.
Start with small amounts (½ cup) if you’re new to cabbage juice.
Store juice for up to 24 hours in an airtight container.
What to Expect After 7 Days
Many participants report:
Reduced bloating
Better digestion
More consistent energy
Clearer skin
A lighter, cleaner feeling overall
Each body responds differently, but even one week is often enough to notice real, measurable changes.
Final Thoughts
The 7-Day Red Cabbage Juice Challenge is a simple yet powerful way to nourish your body with antioxidants, support digestive health, and give your immune system a natural boost. Whether you’re looking to reset your gut, glow from within, or simply add more nutrient-dense foods to your routine, this vibrant purple drink might become your new wellness favorite.
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