To prepare this dessert, you will need the following ingredients: 15 small bananas Cinnamon (optional) How to make a 1-ingredient dessert COOKING INSTRUCTIONS Slice 5 bananas and place them in a bag. Place the bag in the freezer and let it freeze completely. Repeat the process with the remaining bananas. Pour the frozen bananas into a blender or food processor and blend until smooth. The Importance of a Healthy Dessert A one-ingredient dessert, like this banana dessert, is an excellent alternative to processed sweets. It’s natural, with no added sugars or preservatives, and rich in nutrients. Bananas are an incredible source of potassium, fiber, and vitamins, which support digestive health and provide healthy energy. Plus, it’s a great way to avoid wasting ripe bananas. More Related Recipes If you liked this banana dessert, try these healthy and delicious recipes too: Strawberry Banana Ice Cream: A refreshing dessert perfect for hot days. Banana Green Smoothie: A nutritious drink that combines bananas with leafy greens for an energizing breakfast. Banana Pancake: A quick and healthy option for breakfast or a snack. see continuation on next page