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Tropical Pineapple Coconut Jelly Dessert

  1. Prep Pineapple
    Drain the canned pineapple, reserving 150 ml syrup. Chop large pieces into bite-sized chunks.

  2. Combine Milks
    In a saucepan, mix whole milk, condensed milk, and pineapple syrup. Stir to combine.

  3. Add Coconut and Sugar
    Stir in coconut flakes and sugar. Warm gently until sugar dissolves; avoid boiling.

  4. Optional Coloring
    Divide mixture into containers and add food coloring if desired.

  5. Bloom Gelatin
    Mix gelatin with cool water and let it sit 5 minutes. Warm until fully liquid if necessary.

  6. Combine Gelatin and Milk
    Stir the gelatin into the warm milk mixture for an even texture.

  7. Assemble
    Layer pineapple in a clear mold or individual glasses. Pour the milk-coconut-gelatin mixture on top.

  8. Chill
    Refrigerate at least 5 hours or overnight until set.

  9. Serve and Garnish
    Slice or spoon into bowls. Garnish with pineapple, toasted coconut, or a drizzle of coconut cream.


Nutritional Information (per serving, 1/8 of recipe)

  • Calories: ~210 kcal

  • Protein: 4 g

  • Fat: 8 g

  • Carbohydrates: 30 g

  • Sugars: 22 g

  • Fiber: 2 g

  • Sodium: ~90 mg

  • Calcium: ~120 mg


Tips & Variations

 

 

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