Why Your Vaginal Yeast Infection Keeps Coming Back – And What You Can Do About It

General wellness supports vaginal health too:

Balanced nutrition

Adequate sleep

Stress management

Staying hydrated

Small changes can have a meaningful impact over time.

6. Don’t Ignore Recurring Symptoms

Frequent yeast infections are common—but they’re not something you have to just “live with.” Ongoing symptoms deserve attention, not frustration or self-blame.

When to Seek Medical Advice

You should talk to a healthcare professional if:

Infections happen multiple times in a year

Symptoms don’t improve with treatment

Symptoms are severe or unusual

You’re unsure what’s causing the discomfort

Getting help is about care, not embarrassment.