You can save your life by keeping a lemon next to your bed that has an “X” cut out of it. Due to its numerous health benefits, lemon is the only citrus fruit that should always be present in your kitchen. Ever wonder why it’s so common to find a salted lemon next to the bed? Here are some of these time-tested techniques that have been successfully applied for years. Lemons can be used in a variety of ways around the house, in cooking, and for health and wellness. Why keep a salted lemon by your bed? While it may seem unusual to some, there is a good reason behind this practice. Lemon is regarded as a genuine natural “medicine,” and it’s used in many treatments due to its impressive health benefits. Many individuals start their day with a glass of lemon water. Its peel is frequently used in baked dishes as a flavoring, and lemon juice is commonly used to remove limescale and stone buildup from sink faucets. More recently, researchers have discovered a remarkable property in lemons that can benefit those suffering from insomnia. How does it work? continued on next page