You’re Doing It All Wrong: Here’s the Right Way to Drink Pickle Juice

• Overconsumption → too much sodium can harm blood pressure and kidney health.

• Empty stomach intake → acidity may cause discomfort or nausea.

• Ignoring dietary restrictions → risky for those with hypertension or kidney disease.

• Low-quality pickle juice → avoid versions with artificial preservatives, dyes, or excess sugar.

The Right Way to Drink Pickle Juice

see continuation on next page