5 types of weight loss salad

Salmon Salad – Delicious and Easy to Eat

Ingredients:

• Salmon fillet: 0.3 kg

• Cucumber: 2 fruits

• Lettuce: 2 plants

• Fresh lemon: 2–3 fruits

• Seasoning: salt, oil, pepper, sugar, vinegar

How to prepare:

1. Wash salmon and cut into bite-sized pieces.

2. Peel cucumber, cut into pieces, and mix with 1 teaspoon lemon juice.

3. In a bowl, mix ½ teaspoon pepper, ½ teaspoon salt, ½ teaspoon sugar, 2 tablespoons vinegar, and 1 tablespoon vegetable oil. Stir until dissolved.

4. Put lettuce, cucumber, and salmon in a large bowl. Drizzle with sauce, add a little pepper, mix well, and enjoy.

Beef Sprout Salad – Delicious and Nutritious Dish

Ingredients:

• Sprouts: 0.3 kg

• Beef: 0.2 kg

• Cherry tomatoes: 0.2 kg

• Onion: ½ bulb

• Spices: fish sauce, salt, pepper, garlic, vinegar

How to prepare:

1. Wash and drain bean sprouts. Wash and halve cherry tomatoes.

2. Slice beef thinly, marinate with salt, pepper, and minced garlic for 20 minutes. Stir-fry until cooked.

3. Put sprouts, beef, onions, and cherry tomatoes in a large bowl. Mix well with 2 tablespoons vinegar.

Mixed Vegetables and Eggs – Familiar Weight Loss Salad

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