Cashew leaves can be chewed fresh or steeped in water to create an infusion. Use caution and avoid overconsumption.
Helpful Tip: Always ensure the leaves are clean and pesticide-free before chewing or making tea.
5. Mint Leaves (Mentha spp.)
Key Benefits:
Improves blood circulation
Eases muscle and joint pain
Offers calming and digestive relief
How to Use:
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