What Is the Normal Blood Pressure for Each Age?
Blood pressure is one of the most important indicators of heart and overall health. It measures how strongly blood pushes against the walls of your arteries as your heart pumps. While blood pressure targets are generally similar for adults, age can influence what is considered normal or healthy.
Understanding normal blood pressure ranges by age can help you recognize potential health risks early and take steps to protect your heart.
What Do Blood Pressure Numbers Mean?
Blood pressure is recorded using two numbers:
Systolic pressure (top number): Pressure when the heart beats
Diastolic pressure (bottom number): Pressure when the heart rests between beats
Example: 120/80 mmHg
Normal Blood Pressure by Age Group
Children (1–12 years)
Blood pressure varies based on height, age, and gender.
Normal: Below 110/70 mmHg
Pediatric blood pressure should always be evaluated by a healthcare provider.
Teenagers (13–18 years)
Normal: Below 120/80 mmHg
Elevated readings may be linked to obesity, stress, or family history.
Adults (19–39 years)
Normal: 90/60 to 120/80 mmHg
Healthy lifestyle habits play a major role at this age.
Adults (40–59 years)
Normal: Below 130/80 mmHg
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