Avocado Pit Tea: A Warming Wellness Brew
Rich in antioxidants, anti-inflammatory compounds, and fiber — perfect for calming the gut and boosting your defenses.
🌿 Why the Pit?
The avocado pit contains polyphenols, soluble fiber, and anti-inflammatory agents that may help:
- Support digestion
- Reduce bloating
- Regulate blood sugar
- Strengthen immunity
It’s bitter, yes — but that bitterness is part of its medicinal charm.
🧾 Ingredients
| Item | Amount |
|---|---|
| Avocado pit | 1 (washed and dried) |
| Water | 2 cups |
| Cinnamon stick | 1 (optional for flavor and blood sugar support) |
| Lemon slice | 1 (optional for vitamin C and taste) |
| Honey | To taste (optional) |
Instructions:
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