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Eat a lot! Enjoy it, lose weight as you eat! The main dish recommended by dieticians.

This hearty vegetable bake is a delicious and nutritious way to enjoy a variety of fresh produce. The creamy cheese sauce complements the savory vegetables, creating a comforting and satisfying dish.

Ingredients:

Ingredient Quantity
Oil 4 tablespoons (80 ml)
Onion, diced 1
Potatoes, peeled and diced 2 medium
Cabbage, chopped 400 grams
Carrot, grated 1
Green peppers, diced 3
Red pepper, diced 1/2
Chili powder 1 teaspoon (5 grams)
Black pepper 1 teaspoon (5 grams)
Salt 1 teaspoon (5 grams)
Eggs 3
Milk Less than 1 cup (170 ml)
Yogurt Less than 1 cup (170 ml)
Oil 1/2 tea glass (45 ml)
Flour 2.5 tablespoons (35 grams)
Salt 1 teaspoon (5 grams)
Black pepper 1 teaspoon (5 grams)
Baking powder 1 packet (10 grams)
Parsley 1 pinch
Cheddar cheese, grated 200 grams

Instructions:

 

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