High-protein, herb-packed cottage cheese dip—no mayo, just real creamy goodness!

Ingredients You’ll Need

For the Dip:

• 2 cups full-fat or low-fat cottage cheese (use small curds for smoother texture)
• 1/4 cup plain Greek yogurt (for added creaminess and tang)
• 1 tablespoon lemon juice (or vinegar, for brightness)
• 1 teaspoon grated lemon zest (optional, for extra zing)
• 2 tablespoons chopped fresh parsley
• 2 tablespoons chopped fresh dill
• 1 tablespoon chopped fresh chives
• 1 tablespoon chopped fresh basil
• 1 clove garlic, minced (or 1/4 teaspoon garlic powder for milder flavor)
• Salt and pepper, to taste
• Optional: 1/4 teaspoon red pepper flakes (for heat lovers)