Man, I put together this feast for the gathering and it got wolfed down super quick!

Servings: 6

1 lb ground turkey
1/4 cup breadcrumbs
1 large egg
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
Salt and pepper to taste
2 tablespoons olive oil
1 onion, finely chopped
2 cloves garlic, minced
3 cups low-sodium chicken broth
1 lemon, zested and juiced
1 tablespoon Dijon mustard
12 oz whole wheat penne pasta
1/2 cup light sour cream
1/4 cup chopped fresh parsley
1/4 cup grated Parmesan cheese