The Real Causes of Constant Phlegm and Mucus in the Throat and How to Get Rid of It

Natural Remedy:
Mix two tablespoons of apple cider vinegar into a glass of water and drink it twice daily, preferably before meals. Apple cider vinegar helps strengthen the stomach valve and reduce acid reflux. If symptoms improve within a week, acid reflux may be the cause.

2. Overuse of Antacid Medication

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