Health benefits of thyme include:
Lá thyme – xạ hương là gì? Lá thyme mua ở đâu? Công dụng của lá thyme
Stimulates blood circulation to speed healing
Enhances memory and focus
Raises blood pressure
Antibacterial action against staphylococcus and others
Cleanses air from harmful bacteria (proteus, streptococci, cryptococci)
Fights respiratory illnesses: coughs, colds, flu, bronchitis, sore throat, asthma, laryngitis
Relieves physical and mental exhaustion: helps chronic fatigue, depression, insomnia, recovery
Essential oil encourages mucus secretion and soothes dry coughs
Other uses include:
Natural hand sanitizer and warm compress for pain, sprains, and injuries
Relief for athlete’s foot and insect bites (when diluted)
Hair tonic for healthier hair
Mixed with oils like pine, lemon, and lavender to prevent skin irritation
Treating nail fungus, candida, and vaginitis
Fighting bladder and urinary tract infections
Boosting DHA levels in brain, heart, and kidneys when consumed regularly
Helping alopecia with a mix of essential oils massaged into the scalp
Facial cleanser for acne and warts
Added to baths for menstrual issues
1% antibacterial spray for fresh produce
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