Veal Sauté with Olives: A Simple, Flavorful Mediterranean Dish
If you’re looking for a dish that’s quick to prepare, full of flavor, and elegant enough for guests, this Veal Sauté with Olives is a perfect choice. Tender veal pieces, briny olives, and aromatic seasonings come together in a dish that’s as satisfying as it is easy to make.
🥩 Why You’ll Love This Recipe
Tender veal: Cooked quickly to preserve its delicate texture.
Bold Mediterranean flavors: Olives, garlic, and herbs bring a savory punch.
Quick & versatile: Ready in under 30 minutes, perfect for weeknight dinners or special occasions.
Pairs beautifully: Serve with rice, pasta, mashed potatoes, or crusty bread.
🌿 Ingredients
1 lb veal cutlets or thinly sliced veal
2 tablespoons olive oil
1 small onion, thinly sliced
2 cloves garlic, minced
½ cup pitted green or black olives, sliced
½ cup dry white wine or chicken broth
1 teaspoon fresh thyme (or ½ teaspoon dried)
Salt and pepper to taste
Optional: fresh parsley for garnish
🥄 Instructions
Prepare the veal: Pat veal slices dry and season with salt and pepper.
Sauté the veal: Heat olive oil in a large skillet over medium-high heat. Add veal slices and cook 2–3 minutes per side until lightly browned. Remove and set aside.
Cook the aromatics: In the same pan, add onions and garlic. Sauté for 2–3 minutes until softened.
Add olives and liquid: Stir in olives and white wine (or broth). Let it simmer for 2–3 minutes to reduce slightly.
Combine veal and sauce: Return veal to the pan, sprinkle with thyme, and cook for another 2 minutes, allowing flavors to meld.
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